Explore your Own Sleep Patterns

Welcome to the CIRCADIN Sleep Tracker, your ultimate tool helping you to achieve a better night’s sleep and improving your overall well-being. Whether you are having difficulty sleeping, have irregular sleep or simply want to enhance your sleep quality, the CIRCADIN Sleep Tracker is here to help you understand and take control of your sleep habits.

What is the CIRCADIN Sleep Tracker?

The CIRCADIN Sleep Tracker is an innovative, easy-to-use tool designed to help you monitor, analyse, and improve your sleep. With a variety of features aimed at providing comprehensive insights into your sleep behaviour, the CIRCADIN Sleep Tracker is your personal sleep coach in your pocket.


This tool is provided to you by CIRCADIN, but you do not have to take CIRCADIN to access it or use it.


Reminder: CIRCADIN is indicated for people aged 55 years or older, for the short-term treatment of primary insomnia (insomnia without an underlying medical cause or any other clear cause), characterised by poor quality of sleep. Should you be interested in CIRCADIN, please ask your pharmacist about this product.

Why Choose the CIRCADIN Sleep Tracker?

1. Sleep Diary
Keep a detailed log of your sleep habits and patterns. Record your bedtime, wake-up time, and disturbances during the night. Also record key habits of your day that have been identified to impact sleep. Over time, this data helps you identify trends and factors affecting your sleep quality.
2. Personalised Sleep Reports
Generate personalised sleep reports that offer in-depth analysis and insights. These reports can be easily shared with your health care professional to help them understand your sleep issues at a glance and provide better guidance.
3. Sleep Playlist
Relax and unwind with our curated sleep playlist, designed to help you drift off into a peaceful slumber. Music and sounds chosen to promote relaxation and improve sleep quality.
4. Sleep Habit Reminders
Set reminders to help you maintain healthy sleep habits. Whether it’s a gentle nudge to go to bed or a reminder to avoid caffeine late in the day, our habit reminders keep you on track.

CIRCADIN Sleep Tracker

A free tool intended to help you understand your sleep and lifestyle habits that influence sleep quality.

This easy to use app helps track your sleep data in a private and tailored way. Get valuable insights into your sleep patterns to help improve your sleep.